Yoga studio - Yoga with Gaynor in Eltham, Victoria, Australia

My mother passed in August of last year and I felt lost. Gone was a large part of my purpose for everyday, I no longer had a role and my title of carer for 7 years was now stripped away. What I gained as a result of those 7 years in caring for her was immense and it is my intention to share those vital insights with you all. I moved to Hobart in January of this year, knowing that a change of energy was vital to my recharging... To all my devoted yogis that I left behind in Melbourne, I have not forgotten you and my online classes, meditation and inspirational chat will be up and running very soon. To my long term followers I appreciate your support, please stay tuned as I share 'gifts of life' with you that I promise will not only inspire you, more importantly they will change the way you see life too Bless you all and I commit to being a regular presence - please like and most importantly contribute in the comments to be assured of seeing my posts - you dont want to miss what I have to share Namaste Gaynor

With Yoga everything is possible <3 Amazing just how I want to be <3

Ok Yogis I have the puppies ..... when should we start ...

YAY ITS YOGA <3 - a beautiful blissful afternoon in a blissful place, talking about Yoga, answering your questions about Yoga, practising Yoga with pranayama breathing and relaxing with a blissful meditation <3 Learn a five minute energy routine to start your day blissfully... Hear about how the poses keep you healthy and long lived Join Yoga teachers Catherine and Gaynor for an afternoon of Bliss - enjoy, relax and escape with essential oils available for you to use to make for blissful breathing Bliss balls to eat and enjoy Basically its all about Bliss LIMITED spaces and we are already half full <3 Dont put away - think Yoga today - contact Gaynor 0401 597 250 or Catherine 0408 362229 - secure your spot - precious time for you <3 Saturday 12 May 2pm - 5pm Contribution for your Bliss - $40

If you haven't heard of or "liked" my "Love Essential Oils With Gaynor" face book page, please join the love NOW Great offers throughout the year, discounts offered and a special as shown below for Christmas <3 Too great to be late - join now and just experience the bliss of a gift from the heart <3

To provide a heightened experience to your yoga class, I am introducing "Bliss Balls" from Monday of next week. Bliss Balls are delicious made by my daughter Giselle from naturally healthy ingredients and flavoured with our Doterra therapeutic essential oils - which will be exclusively available for free for a limited time for all my Yoga clients attending my Grasshopper Yoga Studio classes. As well, I am promoting my range of Doterra essential oils and will have informati...on available for the particular oil that will be diffused during our class Roller bottles will be available for purchase, made up with a specific blend of oils targeted for individual sensations that will enhance your Yoga experience Very excited about introducing these special touches to our Yoga - I know the heightened awareness and the willingness to breathe deep when I am using essential oils in my practise and to have a taste sensation with Bliss Balls after our beautiful Yoga will be the perfect end to a unforgettable experience <3 I hope to see you soon at Grasshopper Yoga Studio 56 Eucalyptus Road, ELTHAM Monday and Thursday mornings 9.15 - 10.15 a precious time for you <3

LOVE Lemongrass essential oil? I use this particular oil most of the time when I am teaching Yoga. When applied to the chest it encourages me to breathe deep t...hroughout my practise and keeps me focussed As well as having powerful antioxidant, anti fungal, anti bacterial and anti inflammatory properties, lemongrass is also noted as being a great helper in relieving stress and anxiety, relieving headaches and migraines and has been acclaimed as a pain reliever too. I am known as a human lemongrass diffuser for my love of this oil and its fresh, uplifting smell <3 I have decided to promote this as a Christmas Special offering 10 sessions of Yoga with Gaynor as a gift voucher with a free 15ml doterra lemongrass for $120 - the perfect gift for someone you love. This offer is only available to new clients - however for my existing clients whom I cherish, there is an offer with the rollers - as below - 2 for $15 normally $10 each! Essential oils and Yoga - two 'must haves' for a happy, fulfilled and awesome smell life <3

The perfect compliment for your Yoga experience is to breathe with Essential Oils For the month of August I am offering a SPECIAL "triple AAA" with the following three NEW oils specifically created with Yoga in mind giving you a heightened and uplifting practise with a beautiful doterra diffuser to enjoy your oils at their best for the price of $150 including free postage! PLEASE message me to place your special order for the month of August only... Specific Blends available in rollers at only $10 each Energy Blend, Blend for headaches, Blend for protection from colds and Calming blend all available now <3

"the magic of Monday" 43 participants in my Yoga class that has to be a record for group fitness - Yoga is amazing <3

There will always be challenges in your life and 'unconscious people' will gift you with the biggest challenges. We need to welcome these people because they force you to be more present and provide the best opportunity for you to grow Think of your body - if you want to make your body stronger you go to the gym and/or exercise and what is exercise? It is making life difficult for the body - you are giving the body challenges that were not there before - through being chall...enged beyond its comfort zone, the body becomes stronger. In the case of spiritual growth we need all those unconscious people to challenge us or presence would not intensify and arise within us. There would be no spiritual growth. Regard these unconscious people as blessings - a necessary part of being here on this planet at this time - welcome them when they make life difficult for you. The important part is, is that unconscious people do not pull you into unconsciousness yourself - that is the ultimate challenge. Make this your spiritual practise - relationships are your spiritual practise and when you realise this, it makes it much easier to deal with these people and situations that challenge you <3 Stay present, dont react, breathe deep and just BE with the feelings that arise within you and dont become involved by reacting to them whether they are situations or people :-) Namaste <3

Its been challenging times of late for both myself and it would appear many of my clients Sometimes challenges are concentrated and we can be bombarded and start to feel overwhelmed - often this is because we hang on and defend and fight, rather than releasing and letting go. Always remember that every challenge is a gift, it is through our greatest difficulties and in dealing with the most challenging of people that we learn the greatest life lessons that keep us moving f...orward through life And thats exactly why we are here - its all about growth <3 Take care, embrace your challenges and let go of that which you cannot control Peace <3

Highly recommend this event to ALL just a unique experience <3

Do you have a favourite song that is soft, beautiful and has lovely words? Would you like to hear it in your Yoga practise? I am looking for recommendations for sweet music please for a new playlist - all suggestions will be followed through :-)