Yoga studio - Soaring Spirit Yoga in Occoquan, Virginia

Have an amazing Friday! #letyourspiritsoar #soaringspirityogastudio #fridaymood #bepresent #nowisthetime

Tonight’s Wild Card Wednesday will focus on the upcoming Winter Solstice. If you can, have a candle handy.

I love remembering what’s my job and what isn’t. Boundaries are so important, especially with the holidays. #letyourspiritsoar #soaringspirityogastudio #boundaries #notmyjob #healingjourney

New arrival! Unakite is a stone that lives out the spirit of carpe diem! This stone will aid you in seizing the moment and running with it. A lovely combo of greens and pinks. Don’t miss it! Limited stock. #letyourspiritsoar #soaringspirityogastudio #unakite #unakitejewelry #unakitenecklace #seizethemoment

Back in stock! Reiki principles wall hanging, perfect gift for the healer in your life! ##letyourspiritsoar #soaringspirityogastudio #reiki #reikihealing #reikilove #giftsforhealers #yogagifts #yogagift #woodburning

I thought this was a good time to revive my Rose of Jericho as we emerge from the darkness into the light. #letyourspiritsoar #soaringspirityogastudio #roseofjericho #resurrectionaf #resurrectionflower

Learn the difference and love accordingly. #letyourspiritsoar #soaringspirityogastudio #whocareswhatpeoplethink #belove

Who’s turn is it to be nuts today? #letyourspiritsoar #soaringspirityogastudio #staysafeoutthere #winter

I’m teaching the 9am all levels class on Friday... join me!#letyourspiritsoar #soaringspirityogastudio #fridayvibes #yoga #friyay #onlineyogaclasses

Wolf woodburning! Exquisite detail and bark edges. #letyourspiritsoar #soaringspirityogastudio #woodburningart #woodburning #wolf #hungrylikethewolf

School starts in 20 days!!! #letyourspiritsoar #backtoschool #oldassedstudent #mastersdegree #chinesemedicine

About last night. We started a new class at Soaring Spirit Online ... Wildcard Wednesday and it’s just like it sounds! Last night was all about honoring our o...wn rhythms and cycles (and in the world and people around us). Join me on Wednesdays at @soaring_spirit_yoga. #yoga #wherewillyousoar #letyourspiritsoar See more

It may feel like building anything right now is too huge to accomplish. But even the smallest steps, pade pade will bring you just a little closer. Breathe. Relax. Rest. Be in this moment now. #letyourspiritsoar #soaringspirityogastudio #beherenow #padepade #smallstepseveryday

Ending December with a Flourish!

The sun is sinking low on this shortest day of the year. #letyourspiritsoar #soaringspirityogastudio #wintersolstice2020 #shortestdayoftheyear #sunset

New Software App, New Look!

May you have a magical week. #letyourspiritsoar #soaringspirityogastudio #believe

#letyourspiritsoar #soaringspirityogastudio #begoodtoyourself

9am with Kathy! #letyourspiritsoar #soaringspirityogastudio #onlineyoga #zoomyoga

Daily reminder.... Have a wonderful Sunday, everyone! #letyourspiritsoar #soaringspirityogastudio #sundayvibes #smile

Have a great Saturday! #letyourspiritsoar #soaringspirityogastudio #yoga #onlineyoga

Special 2020 ornament! #letyourspiritsoar #soaringspirityogastudio #covidholidays2020

Join us every morning of the week. #letyourspiritsoar #soaringspirityogastudio #onlineyogaclasses #onlineyoga #virtualstudio #dailyyoga

The days are short but they leave us time to ponder in the darkness. There’s a light inside of you that will never go out. #letyourspiritsoar #soaringspirityogastudio #gratitude #winter

Thursday thoughts. Sometimes you just have to let go and have faith that what is meant for you will happen. #letyourspiritsoar #soaringspirityogastudio #letgo #letgoandgrow #movingontobetterthings #growingpains