Yoga studio - Yoga & Barre with Jamie

Yoga soon! Vinyasa @ 6pm/Yin @ 7.30pm Also, the Facebook booking system is actually still not working, but fear not! Just message me for a space check out the link in my bio for more info, barre and yoga classes all week! ... #compasspose #yogaeverydamnday #barreinstructor #barreclass #yogateacher #yogaclass #namaste #igyoga #flexibility #stretch #workout

Fallen Flamingo Pose (or Humble Flamingo Pose, depending on who you ask) Always looking out for mad, new shapes to make! #makingshapes #igyoga #yogateacher #yogapose #yoga #fallenflamingo #humbleflamingo #pyramidposevariation #namaste #yogaeverydamnday

Look, I'm doing a balance on ma bum! For some reason, my Facebook class bookings aren't working, so if you'd like to book a class, just send me a wee message. #yogaposes #yogainspiration #yogateacher #yogaclasses #namaste #yogaeverydamnday #yogapractice #yogi

For today's practice, I've enlisted the help from my glamorous assistant, the step stool. SUCCESS! It's emotional. Will keep practising kicking back from the lowest step, then I'll be ready for the floor! #wheelposekickover #backwalkover #yogaprogress #backbends #igyoga #yogamotivation #yogateacher #yogapractice

Stuck in a bind! Join me tonight at 6pm for a Vinyasa Flow, or of you fancy something a bit more chilled, there's Yin at 7.30pm. Both classes are on Zoom with @hot_house_yoga As promised, here's my latest class schedule for this week:... Tuesday 8-9am Barre 7-8pm Vinyasa Flow Wednesday 7-8am Yoga Awakening @hot_house_yoga 8.15-9-15am Barre 7.15-8.15pm Yoga Stretch Thursday 8-9am Barre Glutes, Abs & Arms Friday 8-8.45am Barre HIIT Sunday 2.30-3.15pm Barre HIIT 4-5pm Vinyasa Flow @hot_house_yoga Message me to book your space - see you on the mat! #yogaonline #onlineyogaclasses #barreonline #onlinebarreclasses #lockdownfitness #lockdownworkout #yogateacher #barreteacher #yoga #barre #yogaclass #barreclass #yogabind #igyoga #flexibility #yogagirl #namaste

I LOVE this Puppy Pose variation. It feels sooo good for my upper body! Tier 3 restrictions means we're back online for now, so it's not too late to join me at 4pm with @hot_house_yoga for a Vinyasa Flow! Also, I'll post my Tier 3 schedule later this evening, I'm adding a couple of barre classes seeing as I'll have more time on my hands.... #onlineyogaclasses #zoomyoga #tier3 #yogateacher #yogaclass #vinyasaflow #puppypose #backbends #namaste #igyoga