Yoga studio - Ashtanga Yoga Cork in Cork

Primary on the first day of the year. And I even got a nice adjustment today. Happy New Year to all!

What a year we all had! In spite of all the uncertainty, I must say there were still a lot of great moments. The shala turned a year old and moved to a new space. We also realised how resilient we are as a community. Here's to a better and brighter 2021! I'm looking forward to seeing y'all soon.

First day on the highest level of restrictions here in Ireland. It looks like the shala will stay closed for a while longer. Online class schedule is on the website. See y'all on zoom.

Hey folks. Started a petition. Can you sign and share to get the yoga supports health show moving in the right direction.

Happy Holidays! Nollaig Shona Dhuit! Maligayang Pasko! Thank you to y'all for keeping the spirit of the shala alive. We'll all be together soon. In the meantime... ekam inhale... dve exhale...

We are moving online (again) starting tomorrow. Schedule now up on the website. Hopefully see y’all back in the shala in a few weeks.

Send Susie Ní Chróinín a message to book or for more information

We're so excited to welcome you to our new space! The shala is now located in 4 Carey's Lane in the city centre. See y'all on the mat!

Check out Christine if you're in Limerick.

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Check out Niall Byrne in Ballybunion

Just one week to go! Mixed level classes starts September 14th with Bridget. Sign up for six weeks to get the best deal.

Send Bridget O'Connor a message for more information or to book into a class.

For those in Macroom...

With this pandemic, I find that Ashtanga provides an opportunity to look inward. I’m now more patient as I trust in the process, embrace the uncertainty, and enjoy life’s journey.

Ashtanga for Beginners class every Saturday at 11am to 12noon starting September 5. You will be guided through the sun salutations and the standing poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which will be modified for each individual. Get in touch if you have any questions.

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