Yoga studio - Bharat Thakur Artistic Yoga

#ArtisticYogaMoves&Food ForWinter WARMING FOODS AND YOGA Winter comes with its own set of advantages and disadvantages. Cold days are when we are more prone to fall sick, our joints and muscles feel stiff, our heart and body has to bear more strain in trying to generate more heat to keep the body warm. Without being just a passive audience, you can surely assist your body in its endeavour with some nice warming, healing herbs and spices in your daily diet, to stay fit and h...Continue reading

SuperFAST Stories Meet Mr. Raghavendra Muthu, a Financial Analyst and dedicated SuperFAST student. In just 30 days he was able to address several stress related issues through breathing techniques. He also lost his excess weight gained from the sedentary lifestyle due to the pandemic. SuperFAST 9th January 2021- sold out Next batch starts 13th February ... Book your spot today! Inbox us for details . - LIVE ZOOM classes for 1.2 hrs. - CLEANSING FOOD Plan and DETOX - 4 power packed MEDITATION sessions - WEEKLY REVIEWS and MEASUREMENTS #ArtisticYogaSuperFAST

ARTISTIC YOGA EXPRESS Stuck for time? Get your daily work out with our crisp 40-min sessions optimally designed to shape and tone your body. Relax using yogic breathing techniques and enjoy all the benefits of a solid yoga practice. ARTISTIC YOGA EXPRESS... NOW ON ZOOM Interactive Zoom classes 5 days a week Sunday to Thursday Morning batch timing 6.30am to 7.10am 7.30am to 8.10am Evening batch timing 6.30 pm to 7.10 pm 7.30 pm to 8.10 pm INBOX us today

#ArtisticYogaCorporateWellness YOGA FOR CORPORATES The success of a corporate life comes with major challenges for physical and mental health. Food is one major factor to bring a good balance in your life. But it is not the only factor. The body needs the right activity along with food, especially with a sedentary corporate life to bring about physical and mental harmony. Moreover, it is just not possible to make the body listen to you to eat just the right foods, when you a...Continue reading